• Methods for Heart Rate Variability Biofeedback (HRVB): A Systematic Review and Guidelines 

      Lalanza, Jaume F; Lorente, Sonia; Bullich, Raimon; García, Carlos; Losilla, Josep-Maria; Capdevila, Lluis (Journal article; Tidsskriftartikkel; Peer reviewed, 2023-03-14)
      Heart Rate Variability Biofeedback (HRVB) has been widely used to improve cardiovascular health and well-being. HRVB is based on breathing at an individual’s resonance frequency, which stimulates respiratory sinus arrhythmia (RSA) and the baroreflex. There is, however, no methodological consensus on how to apply HRVB, while details about the protocol used are often not well reported. Thus, the ...
    • mHealth technology for ecological momentary assessment in physical activity research: a systematic review 

      Zapata-Lamana, Rafael; Lalanza, Jaume F; Losilla, Josep-Maria; Parrado, Eva; Capdevila, Lluis (Journal article; Tidsskriftartikkel; Peer reviewed, 2020-03-26)
      <p><i>Objective - </i>To systematically review the publications on ecological momentary assessment (EMA) relating to physical activity (PA) behavior in order to classify the methodologies, and to identify the main mHealth technology-based tools and procedures that have been applied during the first 10 years since the emergence of smartphones. As a result of this review, we want to ask if there is ...